Sensory Breath + Sound Journey

Whilst I am trained in gentle breath practice, this differs from the more ecstatic forms of breathwork that the client may be expecting, so it would be great to ascertain whether they would be interested in my expertise in restorative breath and sound. I will be more flexible from 13/7 to offer my breath and sound immersion, details of which I’ll drop below. Sensory Sound Journey Submerge into a multisensory soundscape composed of therapeutic acoustics and sensory instruments as you are invited on a vibrant journey through the inner landscape. You will be led through a series of gentle breath practices designed to support your unique healing process and to enter a state of mind where you can see the path ahead with greater clarity. Experience a rich sonic spectrum from the comfort of your mat in this textured composition, commencing with a guided breath practice to deepen into the experience. Urmi soundscapes are carefully crafted to support listeners to shift into a state of restoration and regeneration and to easily access states of meditation. With vibrations and practices to restore tired bodies, soothe nervous systems and disentangle mental knots, you are invited to take what they need from this to reconnect with yourself. This blissful practice is experienced lying down from the comfort of a yoga mat, so all you need to do is show up and we’ll take care of the rest. Available locations: Cotswolds, Essex, London, Oxfordshire, Somerset, Surrey, Sussex