Sonic Breath Release - Igniting Change with Breathwork

The feelings we ignore lodge in the body as tension. Our unexpressed emotions become pain. Every self-defeating thought we have registers, and builds. It all manifests as stress, anxiety, and if we're not careful, disease. Transformational breathwork journeys are powerful 90 minute journeys. Here, we go deep into healing and work on rewiring subconscious programming. Why? Because, as Heidi Grant tells us, if the conscious mind can contain enough information to fit on a post it note, the subconscious can hold as much as a NASA Supercomputer. The subconscious runs our lives, and if we’re not careful, we can program it to be a disservice to us. We breathe to release stored emotions, belief systems and programmings that do not serve us, so that we can bring in more freedom, peace, and joy into our lives. As Aimée guides you into deep breathing, you will enter a hypnotic and dreamlike state. When in this state, you are able to release stored energy and tension from the the body without excessive cognitive involvement. The experience includes an integration session at the end for everybody to be able to process their experience! Benefits: greater energy, greater clarity, enhanced intuition, deeper connection to yourself, enhanced relationships, greater peace, ecstatic joy and physiological balance. Available locations: London