Balance Your Energies with this Chakra Meditation Masterclass
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Hometainer
5
✔️
London
Storybeyondlines was conceptualized by Ekta, aimed at connecting people to their spiritual energy, through creative and meditative practices. A meditative experience that not only brings joy to people but also has soothing and transformative effects on one’s energy, has been a key theme of Storybeyondlines.
A self-taught artist and a certified yoga practitioner, with a deep inclination toward the Indian scriptures, Ekta has been rooted to bring forward this spiritual journey to people, by way of art and meditative practices.
Through Art, she hosts Mandala Art workshops, which help people relax, unwind, and at the same time get connected to their inner energy through a creative practice.
Through Meditative practice, Ekta hosts Chakra Balancing workshops, where people get connected to their inner energy using their energy ("chakra") centers within them.
With numerous workshops to her side, and many customized artworks created for her clients, along with hosting numerous Meditative events, Ekta has been deeply rooted in expressing and bringing forward her talent across borders.
SOME REAL EXPERIENCES
Description
Welcome to the transformative world of Chakra Meditation for self-healing.
Discover the power within you to find balance, harmony, and healing through the ancient practice of chakra meditation. There will be a little discussion about each of the seven main chakras, giving focus to each one through small guided meditations. You will experience how to move between the chakras, balancing and healing them. Finally, the session will take you on a beautiful guided meditation through all seven chakras before bringing you gently back and grounding you. There will be a small activity that will help you identify your Chakra Energies!
By the end of the workshop, with different tips, methods, affirmations, music, and guidance, you will realize that you can meditate when and wherever you want to and enhance your ability to find peace, tranquility, and healing.
Whether you know how to meditate or are keen to learn for the first time this will be a peaceful and healing day for you!
Perfectly designed for a group at home or the office, below would be the flow of the session-
Introduction to the Chakras- There will be a short introduction to the Chakras, and their importance in our physical, mental, emotional and spiritual well-being. Balancing these chakras with simple techniques can greatly enhance our well-being and way of life. Those techniques would be discussed about.
Chakra Worksheet- Activity to sit, pause, reflect, and then turn inwards to connect to your Chakra energy. Identify the imbalances in your energy centers using the worksheet exercise and then with the Chakra cards you can then connect your to the Chakra energy.
Meditation Session- After the introduction and the activity, the workshop would then end with a meditation session, that would help you balance each of the Chakras. Set in a beautiful music, the guided meditation will make you feel relaxed and leave you with a sense of balance and calm within!
Available locations: London
Experience details
Experience duration:
1 hour
Maximum number of Guests:
40
Minimum spend:
£
450
Lead time ahead of booking:
1 week
Set up time:
10 minutes
Packing up time:
10 minutes
Additional info
Included from the hometainer:
Chakra Connection Activity using the Chakra Cards and a Worksheet Meditation Session
I will need the host to provide
Mats and Cushions (optional) Or Chairs.
